Our gym days are over for now. So what are the best apps to get a good sweat in at home?
For someone who’s just getting into a daily workout, FitFrame is a solid-and-free choice.
To see maximum results with this app, you will need a few pieces of gear: weights, a tension band, a pilates ball and a jumprope.
The app is personalized, creating strength training regiments mixed with your run goals in mind. The overall goal is to build endurance and to help you achieve time goals.
The reference app for runners
Dozens of tailor-made workouts
10-week program to run long and strong